Food database and calorie counter

Source: Generic

Submarine Hoagie Roll

Nutrition Facts

Serving Size 1 medium (8" long)

Amount Per Serving

Calories from Fat 37

Calories 262

% Daily Values*

Total Fat 4.07g

Saturated Fat 1.026g

Polyunsaturated Fat 1.85g

Monounsaturated Fat 1.045g

Cholesterol 0mg

Sodium 450mg

19%

Potassium 88mg

Total Carbohydrate 46.48g

15%

Dietary Fiber 2g

Sugars 5.88g

Protein 8.93g

Vitamin A 0%

Vitamin C 0%

Calcium 13%

Iron 17%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: steak roll; torpedo roll

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 262 calories in 1 medium Submarine Hoagie Roll.
	Calorie break-down: 14% fat, 71% carbs, 15% protein.
	Calculated Weight Watchers® points: 5 points.
	Estimated Net Carbs (non-fiber carbs): 44.48g.

Common serving sizes:

Serving Size	Calories
1 small (5-1/2" long)	181
1 medium (8" long)	262
1 large (11-1/2" long)	377

Related foods:

You searched for "Submarine Hoagie Roll". Did you mean:

	Light Meat Chicken Roll
	Ham and Cheese Loaf or Roll
	Turkey Roll (Light Meat)
	Turkey Roll (Light and Dark Meat)
	Beef Honey Roll Sausage
	Chicken Breast Roll (Oven Roasted)
	Ice Cream Cones (Rolled Sugar Type)
	Dinner Rolls
	Egg Dinner Rolls
	Oat Bran Dinner Rolls
	view more results

Contains these Ingredients:

94 g Hamburger or hotdog rolls

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add this item to my food diary

date:

meal :

name:

amount:

or or Cancel

Recently eaten by:

	lober028
	775kcals on 01 December 2008

	krizzy7
	1759kcals on 29 October 2008

	snowbird2007
	1441kcals on 28 October 2008

	rebel_edd
	1603kcals on 14 January 2008

Recently eaten with:

FatSecret members have recently eaten Submarine Hoagie Roll with these foods:

all diets|choose diet

	Roast Beef
	Lettuce
	Slim Jim Giant Beef Stick
	Garlic Bread
	Dry or Hard Salami

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.