| January 2013 |
| Thu 10th: |
1374 *
|
69%
|
fat: 40.02g |
| |
protein: 44.17g |
| |
carbs: 223.49g |
|
2986*
|
 1612
|
| Tue 8th: |
1384 *
|
69%
|
fat: 72.40g |
| |
protein: 87.43g |
| |
carbs: 93.80g |
|
2798*
|
1414
|
| Mon 7th: |
1307 *
|
65%
|
fat: 63.75g |
| |
protein: 59.28g |
| |
carbs: 127.48g |
|
3018*
|
1711
|
| Sun 6th: |
460 *
|
23%
|
fat: 20.00g |
| |
protein: 10.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| February 2012 |
| Wed 22nd: |
-
|
-
|
|
3663*
|
-
|
| Mon 20th: |
1512
|
76%
|
fat: 60.70g |
| |
protein: 99.23g |
| |
carbs: 137.51g |
|
4308
|
2796
|
| Sun 19th: |
1027 *
|
41%
|
fat: 20.56g |
| |
protein: 43.85g |
| |
carbs: 163.95g |
|
2623*
|
1596
|
| Sat 18th: |
426
|
17%
|
fat: 4.21g |
| |
protein: 12.60g |
| |
carbs: 78.68g |
|
2932
|
2506
|
| Fri 17th: |
607 *
|
24%
|
fat: 17.62g |
| |
protein: 12.55g |
| |
carbs: 97.87g |
|
3434*
|
2827
|
