whatdoucare - Member

whatdoucare

Joined April 2013

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Weight History

Start Weight

163.1 lb

Lost so far: 15.4 lb

Current Weight

178.6 lb
Performance: losing 0.3 lb a week

Goal Weight

121.3 lb

Still to go: 57.3 lb

whatdoucare's Weight History

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whatdoucare's Latest Member Challenges

No food after 7 pm, only water

status:	Completed
ended:	26 Apr 14
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159

An Apple a Day Keeps the Fat at Bay

status:	Completed
ended:	02 Jun 13
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whatdoucare's Cookbook

cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g

Black Bean Burgers

Yummy vegetarian black bean burgers.

cals: 226kcal | fat: 1.12g | carbs: 35.04g | prot: 18.78g

Vegetarian Chili with Seitan

A vegetarian chili with 5 different kinds of beans and seitan.

cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g

Black Bean Croquettes with Cornmeal

Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.

cals: 219kcal | fat: 7.09g | carbs: 25.97g | prot: 12.36g

Vegetarian Spaghetti Bolognaise

A delicious, healthy homemade vegetarian masterpiece.

cals: 335kcal | fat: 20.46g | carbs: 24.77g | prot: 13.94g

Herbed Seasonal Vegetables with Polenta

This hearty fall meal is the perfect vegetarian comfort food.

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whatdoucare's Recent Food & Exercise

	1 teacup Tea with Milk and Sugar
	0.743 serving Quaker Oats
	150 ml Low Fat Milk
	Bicycling (slow) - 11/mph
	Walking (slow) - 2/mph
	Standing

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whatdoucare's Weight History

whatdoucare's Latest Member Challenges

whatdoucare's Cookbook

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whatdoucare's Recent Food & Exercise