| November 2016 |
| Thu 24th: |
306 *
|
18%
|
fat: 10.40g |
| |
protein: 11.24g |
| |
carbs: 45.17g |
|
-
|
-
|
| Wed 23rd: |
198 *
|
12%
|
fat: 4.55g |
| |
protein: 10.08g |
| |
carbs: 29.51g |
|
2958*
|
 2760
|
| Tue 22nd: |
1681 *
|
99%
|
fat: 48.44g |
| |
protein: 66.56g |
| |
carbs: 240.54g |
|
2692*
|
1011
|
| Mon 21st: |
1581 *
|
93%
|
fat: 49.53g |
| |
protein: 76.75g |
| |
carbs: 224.16g |
|
2882*
|
1301
|
| September 2016 |
| Wed 14th: |
1636 *
|
96%
|
fat: 32.56g |
| |
protein: 85.66g |
| |
carbs: 267.98g |
|
-
|
-
|
| Sun 4th: |
1729 *
|
102%
|
fat: 35.65g |
| |
protein: 89.80g |
| |
carbs: 280.31g |
|
-
|
-
|
| Sat 3rd: |
1319 *
|
78%
|
fat: 33.10g |
| |
protein: 70.69g |
| |
carbs: 195.81g |
|
-
|
-
|
| August 2016 |
| Thu 4th: |
417 *
|
25%
|
fat: 10.56g |
| |
protein: 16.39g |
| |
carbs: 70.21g |
|
-
|
-
|
| Wed 3rd: |
1657 *
|
97%
|
fat: 42.32g |
| |
protein: 68.74g |
| |
carbs: 269.13g |
|
-
|
-
|
| Tue 2nd: |
1219 *
|
72%
|
fat: 24.84g |
| |
protein: 57.22g |
| |
carbs: 208.05g |
|
-
|
-
|
| Mon 1st: |
1504 *
|
88%
|
fat: 63.33g |
| |
protein: 59.43g |
| |
carbs: 191.56g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
1579 *
|
93%
|
fat: 54.13g |
| |
protein: 62.99g |
| |
carbs: 219.45g |
|
2792*
|
1213
|
| April 2016 |
| Mon 18th: |
1624 *
|
96%
|
fat: 39.00g |
| |
protein: 68.86g |
| |
carbs: 257.63g |
|
2264*
|
640
|
| Sun 17th: |
1404 *
|
94%
|
fat: 28.11g |
| |
protein: 60.12g |
| |
carbs: 232.77g |
|
-
|
-
|
| Sat 16th: |
1463 *
|
98%
|
fat: 37.29g |
| |
protein: 56.87g |
| |
carbs: 234.68g |
|
-
|
-
|
| Fri 15th: |
1373 *
|
92%
|
fat: 12.36g |
| |
protein: 49.20g |
| |
carbs: 273.74g |
|
2804*
|
1431
|
| December 2015 |
| Tue 1st: |
202 *
|
13%
|
fat: 3.16g |
| |
protein: 6.46g |
| |
carbs: 39.16g |
|
-
|
-
|
| October 2015 |
| Wed 14th: |
391 *
|
26%
|
fat: 9.41g |
| |
protein: 14.12g |
| |
carbs: 62.98g |
|
-
|
-
|
| Mon 12th: |
1161 *
|
77%
|
fat: 35.79g |
| |
protein: 63.38g |
| |
carbs: 164.68g |
|
2742*
|
1581
|
| March 2015 |
| Tue 17th: |
1098 *
|
73%
|
fat: 27.09g |
| |
protein: 46.63g |
| |
carbs: 174.59g |
|
2744*
|
1646
|
