wahini01

following: Weight Watchers
performance: Steady

FatSecret member since: 06 Sep 09

wahini01's Weight History

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

cals: 365kcal | fat: 7.58g | carbs: 7.47g | prot: 62.53g

Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.

cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g

If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.

view complete cookbook

	1 serving english muffin 100 cal
	1 serving cheddarwurst

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