vsjones

following: vsjones's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 24 Sep 10

vsjones's Weight History

still trying
i'm tryig to eat less calories.but it's really hard b/c i have to cook for 3 boys.

posted 28 Sep 2010, 13:05

vsjones has submitted 1 post

on diet vsjones's own diet

	1 small breast Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	0.35 cup Frozen Strawberries with Sugar
	1 tablespoon Unsalted Butter Stick
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Sitting

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

No recent activity.

No recent activity.

	eddieb96 recorded a weigh in at 191.6 lb.
	Merencho72 recorded a weigh in at 223.0 lb.
	carlyjane2007 recorded a weigh in at 266.0 lb.
	PorkyRay recorded a weigh in at 210.5 lb.
	MightyFull recorded a journal.
	gogga2 recorded a weigh in at 158.7 lb.
	abaloney75 recorded a journal and a weigh in at 215.8 lb.
	alaskacarnut recorded a weigh in at 204.0 lb.