vsjones - Member

vsjones

Joined September 2010

Posts

Following

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Weight History

Start Weight

217.5 lb

Lost so far: 2.9 lb

Current Weight

214.6 lb
Performance: losing 0.2 lb a week

Goal Weight

155.0 lb

Still to go: 59.6 lb

vsjones's Weight History

still trying
i'm tryig to eat less calories.but it's really hard b/c i have to cook for 3 boys.

posted 28 Sep 2010, 13:05

vsjones has submitted 1 post

	1 cup 1% Fat Milk
	1 serving TOPS Markets Corn on the Cob
	1 serving Carlo Rossi Sangria
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Sitting

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.