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vanakiwi's Journal

vanakiwi's Profile |Send a Message | Weight History

showing entries 11 to 15 of 19

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25 July 2013

following a binge.. now its time to dismiss IF and IIFYM untill eating patterns and hormones are under control. IF would be ideal if i was a busy person however... due to my sedentary lifestyle i am constantly dwelling on the idea of food which in turn is unhealthy because looking back at my restrictive times, im allowing myself to become more free while using IF and IIFYM to justify my novel unstructured eating habits. i am now develloping an ED. My current eating pattern needs a reboot

Weigh-in: 183.0 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 3.1 lb a week

25 July 2013

following a binge.. now its time to dismiss IF and IIFYM untill eating patterns and hormones are under control. IF would be ideal if i was a busy person however... due to my sedentary lifestyle i am constantly dwelling on the idea of food which in turn is unhealthy because looking back at my restrictive times, im allowing myself to become more free and use IF and IIFYM as an excuse and i am now develloping an ED.

Weigh-in: 183.0 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 3.1 lb a week

25 July 2013

Weigh-in: 183.0 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 3.1 lb a week

15 July 2013

Weigh-in: 178.6 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 3.9 lb a week

11 July 2013

Weigh-in: 176.4 lb

lost so far: 2.2 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

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