vanakiwi

Start Weight:(27 Jun 13) 178.6 lb
Current Weight:(12 Dec 13) 211.6 lb
Goal Weight:187.4 lb
following: vanakiwi's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 26 Jun 13

vanakiwi's Weight History



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vanakiwi's journal

14 October 2013

TODAY MARKS MY FIRST DAY OF AN INTERMITTENT FASTING LEANGAINS CUT.
on diet vanakiwi's own diet  

25 July 2013

following a binge.. now its time to dismiss IF and IIFYM untill eating patterns and hormones are under control. IF would be ideal if i was a busy person ...
on diet vanakiwi's own diet  gaining 3.1 lb a week

vanakiwi's Recent Food & Exercise

vanakiwi's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

vanakiwi's Recent Activity

vanakiwi's Own Activity

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Other Member Diet Recent Activity

bac2 updated their Food Diary.
dressfits updated their Food Diary.
Suzi161 commented on bestoabby's Journal Entry.
Jane Robbin updated their Food Diary.
Tamires16 updated their Food Diary.
Re-energize commented on sandycatiller's Journal Entry.
jhfsan recorded a Weigh In at 167.4 lb.
aperchikb updated their Food Diary.