txmom2 - Member

txmom2

Joined January 2011

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Weight History

Start Weight

200.0 lb

Lost so far: 31.0 lb

Current Weight

169.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

130.0 lb

Still to go: 39.0 lb

txmom2's Weight History

699

40 pounds - Slim for Christmas 2011

cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g

A creamy tuna salad with a bit of a kick and good fats only.

cals: 580kcal | fat: 46.39g | carbs: 5.28g | prot: 33.77g

This meatloaf has the flavors of an Italian ragu.

view complete cookbook

	1 serving CytoSport Cytomax Naturals
	1/2 serving Steamers Whole Grain Brown Rice
	1 serving Genuine Steak House Brand Beef Ribeye Steak
	Walking (brisk) - 4/mph
	Circuit Training
	Weight Training (moderate)