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toro59
toro59
Joined January 2010
Posts
76
Following
4
Followers
2
Weight History
Start Weight
139.0 lb
Lost so far:
19.0 lb
Current Weight
120.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
105.0 lb
Still to go:
15.0 lb
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toro59's Weight History
view toro59's complete history
toro59's Latest Member Challenges
159
Build crunches 100 a day
status:
Completed
ended:
01 Mar 10
view progress
595
No Food After 9pm
status:
Completed
ended:
19 Apr 10
view progress
view all toro59's challenges
Following
lmccormick152
last weighin:
losing 0.1 lb a week
aron7awol
last weighin:
gaining 0.0 lb a week
Prince6599
last weighin:
steady
MPichardo
last weighin:
gaining 0.2 lb a week
toro59's Cookbook
cals: 185kcal | fat: 14.32g | carbs: 8.29g | prot: 6.27g
Horiatiki Greek Salad
A bright, refreshing vegetable salad.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 107kcal | fat: 4.08g | carbs: 5.00g | prot: 12.56g
Salmon Spinach Feta Quiche
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
cals: 130kcal | fat: 7.54g | carbs: 3.85g | prot: 10.87g
Egg Salad
Great mid-day creamy snack with a slice of wheat bread.
view complete cookbook
toro59's Latest Posts
I LOVE FAT SECRET
I seriously don't think I could stay on track with out using the app on my blackberry and online! this is such a great system!
posted
20 Jan 2010, 14:10
toro59 has submitted 1 post
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toro59's Recent Food & Exercise
1 serving Core Core Keto Peanut Butter Chocolate
1 serving Frigo Cheese Heads Original String Cheese
1 serving One Bar Birthday Cake
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Desk Work
view diet calendar
toro59's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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