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tonedus
tonedus
Joined March 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
11.0 lb
Current Weight
168.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
154.0 lb
Still to go:
14.0 lb
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tonedus's Weight History
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tonedus's Recent Food & Exercise
60 g Cheddar Cheese
1 1/2 servings Village Inn 2 Egg Cheese Omelette
300 ml Semi-Skimmed Milk
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar
