| March 2019 |
| Tue 5th: |
1675 *
|
73%
|
fat: 92.36g |
| |
protein: 93.69g |
| |
carbs: 108.03g |
|
-
|
-
|
| Mon 4th: |
1324 *
|
58%
|
fat: 69.14g |
| |
protein: 74.51g |
| |
carbs: 98.36g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
1084 *
|
47%
|
fat: 13.00g |
| |
protein: 44.03g |
| |
carbs: 205.16g |
|
-
|
-
|
| Sun 14th: |
886 *
|
39%
|
fat: 45.66g |
| |
protein: 49.82g |
| |
carbs: 65.45g |
|
-
|
-
|
| Sat 13th: |
814 *
|
35%
|
fat: 15.00g |
| |
protein: 36.76g |
| |
carbs: 137.38g |
|
-
|
-
|
| Fri 12th: |
2129 *
|
93%
|
fat: 80.42g |
| |
protein: 88.95g |
| |
carbs: 273.74g |
|
-
|
-
|
| Thu 11th: |
2018 *
|
88%
|
fat: 49.69g |
| |
protein: 64.50g |
| |
carbs: 342.47g |
|
-
|
-
|
| Wed 10th: |
1821 *
|
79%
|
fat: 61.19g |
| |
protein: 85.40g |
| |
carbs: 227.21g |
|
-
|
-
|
| Tue 9th: |
1070 *
|
47%
|
fat: 21.80g |
| |
protein: 52.48g |
| |
carbs: 168.85g |
|
-
|
-
|
| Mon 8th: |
1619 *
|
70%
|
fat: 29.93g |
| |
protein: 71.42g |
| |
carbs: 272.85g |
|
-
|
-
|
| Sat 6th: |
316 *
|
14%
|
fat: 0.39g |
| |
protein: 3.19g |
| |
carbs: 74.95g |
|
-
|
-
|
| Fri 5th: |
1018 *
|
44%
|
fat: 16.49g |
| |
protein: 44.61g |
| |
carbs: 181.06g |
|
-
|
-
|
| Thu 4th: |
1669 *
|
73%
|
fat: 38.28g |
| |
protein: 90.26g |
| |
carbs: 249.98g |
|
-
|
-
|
| Wed 3rd: |
1636 *
|
71%
|
fat: 30.51g |
| |
protein: 71.02g |
| |
carbs: 281.88g |
|
-
|
-
|
| Tue 2nd: |
1603 *
|
70%
|
fat: 26.02g |
| |
protein: 59.56g |
| |
carbs: 280.33g |
|
-
|
-
|
| Mon 1st: |
1580 *
|
69%
|
fat: 44.83g |
| |
protein: 66.81g |
| |
carbs: 236.76g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
1669 *
|
73%
|
fat: 36.75g |
| |
protein: 102.33g |
| |
carbs: 235.77g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
1261 *
|
55%
|
fat: 43.63g |
| |
protein: 21.52g |
| |
carbs: 191.47g |
|
-
|
-
|
| Tue 17th: |
314 *
|
14%
|
fat: 0.11g |
| |
protein: 8.13g |
| |
carbs: 68.95g |
|
-
|
-
|
| Mon 16th: |
225 *
|
10%
|
fat: 1.75g |
| |
protein: 6.82g |
| |
carbs: 47.23g |
|
-
|
-
|
