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tc82193
| Start Weight: | (21 May 12) 222.0 lb |
| Current Weight: | (17 Jun 12) 202.0 lb |
| Goal Weight: | 120.0 lb |
following: Atkins
performance: losing 4.7 lb a week
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| FatSecret member since: 21 May 12 |
 tc82193's Weight History
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Atkins
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tc82193's journal
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I ended up in a restaurant, at the bar, for dinner last night. I was unprepared.Limited myself to 1 drink, but should not have had any ... Didn't know ...
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OK, Hard - yes. But by following strictly, and reducing my calorie intake, I've managed to drop 7 pounds since Monday. Next up -- increasing physical ...
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 tc82193's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
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