Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tapple
tapple
Joined September 2011
Posts
1748
Following
9
Followers
15
Weight History
Start Weight
211.8 lb
Lost so far:
12.2 lb
Current Weight
199.6 lb
Performance:
losing 7.0 lb a week
Goal Weight
180.0 lb
Still to go:
19.6 lb
Follow
tapple's Weight History
view tapple's complete history
Following
Brenda.nana
last weighin:
losing 6.3 lb a week
hitnithard
last weighin:
gaining 0.2 lb a week
Adnan Tanveer
only visible to followers
D2jasper
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
tapple's Recent Food & Exercise
1 serving Olive Garden Garden-fresh Salad with Dressing
1
medium piece
Grilled Chicken
1 serving Tuscan Garden Restaurant Style Italian Dressing
Weight Training (moderate)
Exercise machine (moderate)
Walking (brisk) - 4/mph
view diet calendar
