Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
suezq1985
Journal
suezq1985's Journal
suezq1985's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 47
Page:
Prev
1
2
3
4
5
6
7
...
Next
14 August 2010
I have never been commited to my weight lose as I have been this last month, and it truly is showing...I am not a water drinker but with the challengs that has changed...I am loving my ice water and then I enjoy 1 diet caffiene free pop a day and it taste so much better. I look forward to my exercise anyway I can get it in...Don't give up out there, keep working hard for your goal weight and health...if it is worth it we will achieve it...
Weigh-in:
135.6 lb
lost so far:
5.0 lb
still to go:
5.6 lb
Diet followed 100%
add comment
losing 4.2 lb a week
12 August 2010
It's the carbs...they put a stall in my weight lose...my major downfall is the sweets, (cookies, donuts, cakes, candy bars.) when I have one it is like an addiction going for the whole day and I just can't have one and be done..so the only way to do it is avoid it altogether...which has been working for the past month...
Weigh-in:
136.8 lb
lost so far:
3.8 lb
still to go:
6.8 lb
Diet followed 100%
add comment
losing 4.2 lb a week
10 August 2010
scale is stuck this week been working hard..exercise everyday 30 to 1 hour and sometimes more...still trying to get my diet ironed out for what works best for me. Went to a festival for a couple days and withheld all sweet temptations...YEH for me and did lots of walking...
Weigh-in:
138.0 lb
lost so far:
2.6 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
steady weight
03 August 2010
Gonna shake things up today and try something different...weight loss stalled again...let you know how it goes tomorrow...have been perfect with the water, exercise, absolutly no cookies, cakes, donuts or candy...over last 2 weeks...
add comment
03 August 2010
Weigh-in:
138.0 lb
lost so far:
2.6 lb
still to go:
8.0 lb
Diet followed 100%
add comment
steady weight
Other Related Links
Members
Members
Forums
suezq1985's weight history
view complete history