singingwarrior

Start Weight:(03 Jan 13) 208.0 lb
Current Weight:(28 Apr 13) 204.0 lb
Goal Weight:165.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 1.5 lb a week

Have struggled with weight all my life. Much easier to control when I have time to cook for myself. Career makes that difficult.

FatSecret member since: 04 Dec 10

singingwarrior's Weight History



singingwarrior's cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook


Other Related Links

Members

Low Carb High Protein (MD Diet)


singingwarrior's journal

06 December 2012

Didn't do well through the Thanksgiving holiday. But today is the 3rd day to be having a NutriBlast once a day.
on diet Low Carb High Protein (MD Diet)  gaining 0.8 lb a week

15 February 2012

The Healthy Lifestyles program is not working well with me because I'm hungry, so I've pretty much quit trying to follow it.
on diet Low Carb High Protein (MD Diet)  gaining 1.0 lb a week

singingwarrior's Recent Food & Exercise

singingwarrior's Groups

The Glory Gals
Daughters, sisters, mummas, nanna's- We are very valuable in God's eyes, regardless of our waistlines! To Him be the Glory.

Christian Wellness Community
Christians seeking other Christians to help lose weight, stay fit, and have fun.

Ladies for the Lord
christian ladies who love the Lord and believe that He will get us through this and help us to change our lives for better

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

singingwarrior's Recent Activity

singingwarrior's own activity

recorded a weigh in at 204.0 lb.
recorded a weigh in at 207.0 lb.
recorded a weigh in at 209.0 lb.

singingwarrior's Buddies

No recent activity.

Other Member Diet Recent Activity

trangers5 updated their Food Diary.
WYY recorded a weigh in at 125.0 lb.
Suzeque recorded a weigh in at 150.0 lb.
Amigrandma recorded a journal and a weigh in at 161.0 lb.
BNFineGirl commented on Primalkid's journal.
Angelsky updated their Exercise Diary.
kingkeld recorded a journal and a weigh in at 181.2 lb.
sunnykate updated their Food Diary.