| Food database and calorie counter |
Source: USDA |
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
|
|
Nutrition Facts
|
|
Serving Size 5 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 142
Calories 268
|
| |
| % Daily Values* |
|
Total Fat
15.78g
|
24% |
| |
Saturated Fat
6.366g
|
32% |
| |
Polyunsaturated Fat
0.6g
|
|
| |
Monounsaturated Fat
6.754g
|
|
|
Cholesterol
58mg
|
19% |
|
Sodium
75mg
|
3% |
|
Potassium
455mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
29.31g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
3% |
|
Iron
12% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
13%
|
of RDI*
(268 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
268
|
|
Fat
15.78g
|
|
Carbs
0g
|
|
Protein
29.31g
|
| There are 268 calories in 5 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
 |
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
|
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
|
|
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
|
| |
view more results |
Used in these member recipes:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 24 May 2013
