sheilayphillips
Joined March 2011
Posts
9
Following
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Followers
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Weight History

Start Weight
254.0 lb
Lost so far: 24.0 lb

Current Weight
230.0 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 70.0 lb
I am 56 years old and have always had a weight problem. I was not too bad until after my second child. Then I was having marital problems and was suffering from depression. I ate. I use to be able to lose the weight easily. All I had to do was walk 30 minutes a day and it just melted off. I broke my foot in the spring of 1994 and haven't been able to walk much since. Because of wrong diagnosis and arthritis I am now pretty much not active. I have tried the videos but I get bored or am so tired when I get off work I just can't seem to do them. I don't eat right. It is so easy just to eat a bowl of cereal for supper and junk or a sandwich for lunch. I have been trying to do better, my daughter is helping me but I don't always follow her lead. I need help. Doctors just say don't eat biscuits-I don't!! They act like I eat all the time and I don't. Some days I don't eat any protein and very little of anything else for that matter. One doctor told me I didn't eat enough. I joined weight watchers and curves and gained 20 lbs. I quit both. I am discouraged and tired of being fat and having people look at me funny. I want to be able to play with my granddaughters and not get so out of breathe and tired. Most of all, I want to see them grow up! I have had a stroke and my arthritis is bad.

sheilayphillips's Weight History


sheilayphillips's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 88kcal | fat: 1.38g | carbs: 18.30g | prot: 2.31g
Banana Honey Wheat Muffins
Great muffins that are sure to please.
view complete cookbook

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