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shantay907
shantay907
Joined July 2020
Posts
118
Following
52
Followers
26
Weight History
Start Weight
209.0 lb
Lost so far:
15.0 lb
Current Weight
194.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
34.0 lb
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shantay907's Weight History
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Following
SherryeB
last weighin:
losing 4.2 lb a week
Siegels
last weighin:
losing 9.8 lb a week
Harapeko Keichan
last weighin:
losing 1.5 lb a week
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shantay907's Recent Food & Exercise
2 Taco or Tostada with Beef, Cheese and Lettuce
1
medium piece
Grilled Chicken (Skin Not Eaten)
1 cup Cheese Filled Tortellini with Cream Sauce
High Intensity Interval Training (HIIT)
Weight Training (moderate)
Yard Work (gardening)
view diet calendar
