sedwardsb - Member

sedwardsb

Joined October 2012

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Weight History

Start Weight

177.0 lb

Lost so far: 0 lb

Current Weight

177.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 47.0 lb

sedwardsb's Weight History

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Great tasting cheesy zucchini boats.

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

cals: 168kcal | fat: 3.26g | carbs: 5.37g | prot: 27.42g

A really delightful sweet chicken dish that the whole family will love.

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