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scrappygirl929

Start Weight:	(08 Mar 11) 212.0 lb
Current Weight:	(26 Mar 11) 210.4 lb
Goal Weight:	180.0 lb

following: scrappygirl929's own diet
performance: losing 0.4 lb a week

FatSecret member since: 11 Mar 11

scrappygirl929's Weight History

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scrappygirl929's latest member challenges

462

No Late Night Snacking

status:	Completed
ended:	28 Mar 11
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scrappygirl929's cookbook

cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g

Chicken with Quinoa and Vegetables

A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.

cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g

Greek Scampi

A delicious take on scampi with feta cheese.

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g

Chicken Fried Rice II

A versatile, tasty way to get a warm meal quickly.

cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g

Grilled Pesto Chicken Breast

A quick low calorie meal.

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scrappygirl929's latest posts

Calorie limit
If I already set my activity level, where do I go to change it? I can't find an update menu.

posted 11 Mar 2011, 23:03

scrappygirl929 has submitted 1 post

scrappygirl929's Recent Food & Exercise

	1 serving special k almond
	1/4 cup cottage chees
	1/2 cup milk
	Desk Work
	Housework
	Weight Training (moderate)

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scrappygirl929's Recent Activity

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