sarahkap83 - Member

sarahkap83

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

234.0 lb

Lost so far: 49.0 lb

Current Weight

283.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

250.0 lb

Still to go: 33.0 lb

I'm new to fatsecret. Sort of. I've been using the Android app for a few months now (off and on). It seems to work well (when I'm diligent about it).

My goal is to get to a healthy weight and stay there.

sarahkap83's Weight History

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sarahkap83's Latest Member Challenges

190

Drink more water!!!

status:	Completed
ended:	01 Aug 10
view progress

view all sarahkap83's challenges

Following

	jeannieselby
	last weighin: losing 0.3 lb a week

sarahkap83's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Caramelized Brussels Sprouts

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

view complete cookbook

sarahkap83's Latest Posts

lets not talk about food
I know exctly how you feel. I think the bulk of my eating problem comes from when I'm bored. I bought a nintendo Wii recently and that has helped keep my mind off of food, also it doesn't feel like exercise to me, it's just fun! Very Happy

posted 31 May 2010, 22:00

Low Budget Diet?
i love instant oatmeal. I have a box that I haven't touched in a month or more though. I'm afraid there's too much sugar in it. lol. I guess I should check that out.

posted 31 May 2010, 21:56

Low Budget Diet?
Yep, great tips. Thank you!

posted 17 May 2010, 20:55

Low Budget Diet?
Thank you all for your tips. I love the buying in bulk idea. Unfortunately, it just is not an option for me. My entire apart is probably smaller than MOST of your kitchens. I'm not complaining. It just is the way it is. I'm just going to have to figure out how to work with what I've got I guess. THanks again for the tips!

posted 09 May 2010, 23:16

Low Budget Diet?
I'm having something of an issue. I want to eat healthier. But, often I find it's so much easier and CHEAPER to eat stuff I shouldn't. Why is the stuff I should eat so expensive? Does anyone have any ideas on how to eat right without breaking the bank?

posted 08 May 2010, 20:41

sarahkap83 has submitted 5 posts

sarahkap83's Recent Food & Exercise

	1 serving Kellogg's Nutri-Grain Cereal Bar - Strawberry
	1 serving Great Value Sliced Pepper Jack Cheese
	1 serving Great Value Black Forest Smoked Ham
	Walking (exercise) - 3.5/mph
	Bicycling (slow) - 11/mph
	Basketball