rosekm - Member

rosekm

Joined May 2010

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Weight History

Start Weight

203.0 lb

Lost so far: 24.0 lb

Current Weight

179.0 lb
Performance: losing 2.0 lb a week

Goal Weight

180.0 lb

Still to go: 1.0 lb

rosekm's Weight History

cals: 164kcal | fat: 6.75g | carbs: 26.31g | prot: 1.06g

Tender carrots glazed with real olive oil and honey and slow cooked to perfection.

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g

A delicious substitute for baked potatoes.

cals: 97kcal | fat: 0.09g | carbs: 23.51g | prot: 1.40g

Potatoes you can make ahead for your Thanksgiving meal.

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