rochellj's Journal

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03 May 2023

Good morning everyone!!! Getting there!!! Enjoy your day.
😁😁😁👏🏾👏🏾👏🏾

Weigh-in: 136.4 lb

lost so far: 13.6 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

30 March 2023

Good afternoon. It's been a long time since I've seen this weight. I have been consistently at 137-142 lbs and had become a bit discouraged at not being able to get the weight off. Now, I've changed what I'm eating, doing a different regiment of exercises and when I finally saw 135 lbs., I felt a lot better. Now it's remaining consistent. My mission is to have defined abs by March 2024. I'm starting a abs meal plan on Monday. Sending positive thoughts and vibes to achieving this goal. Thanks.

Weigh-in: 135.2 lb

lost so far: 14.8 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.0 lb a week

30 January 2023

Good morning everyone!!! I've decided to change my abs routine from the 12 minute workout to Coach Kenny's video of a 1:38 routine. I'm starting off slow because it's really intense. Goal: toned abs by March. 😁😁😁💪🏾💪🏾💪🏾

Weigh-in: 135.0 lb

lost so far: 15.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

08 January 2023

Good morning everyone. Still maintaining, mostly without any real effort. Just glad my body is recovering from the changes in my eating habits (I call it holiday season eating), staying safe from viruses and feeling blessed.

Weigh-in: 135.2 lb

lost so far: 14.8 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

18 December 2022

Good evening everyone. Between Thanksgiving and Christmas, I do the best I can. Enjoy your holiday season.

Weigh-in: 134.8 lb

lost so far: 15.2 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

rochellj's weight history

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rochellj's Journal

03 May 2023

30 March 2023

30 January 2023

08 January 2023

18 December 2022

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