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rochellj

Start Weight:	(09 Dec 11) 147.8 lb
Current Weight:	(19 Jun 13) 148.0 lb
Goal Weight:	148.0 lb

following: rochellj's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Dec 11

rochellj's Weight History

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rochellj's latest member challenges

Lower Your Fat Intake!

status:	Completed
ended:	09 Apr 12
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195

ab work out

status:	Completed
ended:	20 Feb 12
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rochellj's buddies

	Delenaw on diet The South Beach Diet
	last weighin: losing 4.0 lb a week

rochellj has 1 buddy

rochellj's journal

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03 June 2012

Water weight..I hope. It's that time of the month.

on diet rochellj's own diet gaining 2.4 lb a week

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01 April 2012

It's working!!!

on diet rochellj's own diet losing 1.8 lb a week

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rochellj's Recent Food & Exercise

	2 small wing chicken wings
	2 large egg eggs
	1 muffin toasted whole wheat english muffin
	Walking (moderate) - 3/mph
	Standing
	Sitting

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rochellj's Recent Activity

rochellj's own activity

	recorded a weigh in at 148.0 lb.
	recorded a weigh in at 148.6 lb.
	recorded a weigh in at 148.6 lb.
	recorded a weigh in at 149.2 lb.

rochellj's Buddies

No recent activity.

Other Member Diet Recent Activity

	Vegas4866 updated their Exercise Diary.
	Alxarife recorded a journal and a weigh in at 184.3 lb.
	333crown recorded a weigh in at 152.5 lb.
	zim55 recorded a weigh in at 262.0 lb.
	silvanam recorded a journal and a weigh in at 147.7 lb.
	milesbud recorded a journal and a weigh in at 170.5 lb.
	Fatty159 recorded a weigh in at 142.0 lb.
	dmore1 recorded a weigh in at 176.0 lb.