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26
Lower Your Fat Intake!
This is not about suddenly cutting out fat, this is about us taking 8 weeks to find those adjustments!
status:
Completed
ended:
09 Apr 12
view progress
195
ab work out
100 sit ups. 50 alternate side to side sit ups. And 25 pushups. Add more as needed as u progress.
status:
Completed
ended:
20 Feb 12
view progress
1
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