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Weight History
showing entries 6 to 10 of 522
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12 November 2023
Good morning everyone!!! I have gained some fall/winter weight. I'm working on just feeling comfortable with m my inner mind so I may work on my outer body. Have a great day. 😁😁😁
Weigh-in:
140.6 lb
lost so far:
0 lb
still to go:
2.6 lb
Diet followed reasonably well
add comment
07 October 2023
Good morning everyone. This just happened. Took care is a strained back, light stretching, more rest, and mindful is portions.
Weigh-in:
135.2 lb
lost so far:
14.8 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
30 September 2023
Good afternoon everyone. Stay hydrated.
😁😁😁💪🏾💪🏾💪🏾
Weigh-in:
136.0 lb
lost so far:
14.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
20 September 2023
Good afternoon everyone!!! It is what it is... I have been so hyper focused on water weight, I've forgotten about 💩 weight. My acupuncturist let me know i wasn't getting all the 💩 out. Well, here we go. Probiotics and more fluids to flush out the 💩. 😁😁😁
Weigh-in:
138.0 lb
lost so far:
12.0 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
gaining 1.2 lb a week
11 September 2023
Good afternoon everyone!!! Maintaining. Trying to stay consistent with an exercise plan and meal plan, diverting with different workouts, foods, moderation, and portions. So far,so good.
Weigh-in:
136.4 lb
lost so far:
13.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
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rochellj's weight history
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