robin halbach
Joined January 2009
Posts
14
Following
2
Followers
1
Weight History

Start Weight
165.0 lb
Lost so far: 3.0 lb

Current Weight
168.0 lb
Performance: losing 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 18.0 lb
Im 45 years old, a mother of two grown daughters and have 5 grandsons. I first joined weight watchers in 2001. In about 18 months I lost 82 lbs. I have struggled to keep the weight off for the last 2 or 3 years. I yoyo up and down and would really like to get some motivation back and get back to my goal weight of 150.

robin halbach's Weight History


robin halbach's Latest Member Challenges

97
  20lb in 3 Months
status: Completed
ended: 09 Sep 09
view progress
 
 


Following

westberg
last weighin: losing 0.1 lb a week Down
 
RhondaW
last weighin: steady Steady


robin halbach's Cookbook

cals: 245kcal | fat: 7.78g | carbs: 28.84g | prot: 16.19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
cals: 183kcal | fat: 5.91g | carbs: 23.35g | prot: 9.95g
Potato Broccoli Soup
A hearty, cheesy vegetable soup that's more like a meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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