rdd4 - Member

rdd4

Joined October 2008

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Weight History

Start Weight

169.7 lb

Lost so far: 13.7 lb

Current Weight

156.0 lb
Performance: losing 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 6.0 lb

rdd4's Weight History

	1 serving frosted shredded wheat
	1/2 cup Milk (2% Lowfat with Added Vitamin A)
	2 servings Chips Deluxe Cookies Chocolate Peanut Butter
	Exercise machine (moderate)
	Housework
	Weight Training (moderate)