ptempleton-jones

following: The South Beach Diet
performance: losing 0.3 lb a week

FatSecret member since: 06 Apr 07

ptempleton-jones's Weight History

cals: 64kcal | fat: 4.10g | carbs: 4.33g | prot: 3.25g

A lighter revision of peanut butter cookies.

cals: 367kcal | fat: 12.93g | carbs: 29.90g | prot: 32.76g

A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

cals: 347kcal | fat: 16.23g | carbs: 21.30g | prot: 29.92g

A complete meal that's very tasty and filling. This could become a new "comfort food."

cals: 206kcal | fat: 1.49g | carbs: 43.96g | prot: 6.83g

Stuffed Bell Peppers with brown rice and tomatoes.

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