Servings: 20
Meal Type:
Desserts
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Member Recipe
Peanut Butter Drops
A lighter revision of peanut butter cookies.
Ingredients
Directions
- Mix all ingredients together until firm and roll into small drops.
- Bake at 350 °F (175 °C) for 9-10 minutes on an ungreased cookie sheet.
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average member rating
for The South Beach Diet (phase 3):
not yet rated.
View ratings for other stages:Phase 1Phase 2
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on The South Beach Diet (phase 3):
| Legumes and Legume Products |
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Moderation*
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| Eggs and Egg Substitutes |
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OK*
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| Sweets |
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Unfavorable*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
PS - I really like these with lite Cool Whip.
30 Nov 07 by member: addmalmom
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I usually just add the calories of all the ingredients and divide them by however many cookies end up coming out depending on the size of my balls. Hope that helps. If you don't want to do it yourself, add all the ingredients into a recipe on this site and I think you can change the serving size each time so that the site will do it for you. These are even better the second day around, they have the texture of a real cookie. They're still good the first day, but kind of candy like.
24 Jan 08 by member: LadiRosselott
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thanks, hubby is a peanut butter cookie freak! I'll try these and see if he can control himself with them.
24 Jan 08 by member: Janelleas
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Not good for Fat Flush at all. Peanut butter is not Fat Flush approved and Splenda is a big no no!
08 Feb 08 by member: weebeeme
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I made cookies again today but this time I used Stevia instead. They turned out just the same except with less calories and more fiber. I hope this is helpful to other dieters!
08 Feb 08 by member: skitz600
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I used this as a crust for a pudding pie and it was awsome!!!
23 Apr 08 by member: skitz600
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 37
Calories 64
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| % Daily Values* |
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Total Fat
4.1g
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6% |
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Saturated Fat
0.917g
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5% |
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Polyunsaturated Fat
1.198g
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Monounsaturated Fat
1.927g
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Cholesterol
11mg
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4% |
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Sodium
65mg
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3% |
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Potassium
79mg
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Total Carbohydrate
4.33g
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1% |
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Dietary Fiber
0.6g
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2% |
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Sugars
1.15g
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Protein
3.25g
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| Vitamin A
0% |
| Vitamin C
0% |
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| Calcium
0% |
| Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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50 other members have added this recipe to their cookbook for The South Beach Diet, Phase 3.
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