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Weight History
showing entries 11 to 15 of 86
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07 August 2014
Im so mad at myself right now. So mad. I weighed in at Tops last night and I gained 2.4. How could I do that to myself?? Im not going to blame anyone for this gain, and my slow progress for the past couple months. Its my fault, and I own it.I have lost all of this weight and I am not going back. I don't think Im entitled to weeks like this. My husband is not on board with me anymore and its definitely making a negative impact on me. I have been going to the gym without him for months, and I will continue to. All the drinking he wants to do lately is taking a toll on my weight. I have only lost 35 pounds this year. That's not my goal. I will not drink any more wine. I am back together with my self control. I cant even believe I have let the wine back in my body. DONE. I have to do this for myself. And, my daughters fight me everyday about what I make to eat. My youngest wants to eat junk. I don't have much to eat in the house that is unhealthy, but if I do, its Gone in one day. Ice cream cant even survive in my house for one day because she wants to eat it morning noon and night.My other daughter joined Tops a few weeks ago, and she has gained every week except the first week. Im discouraged. I don't normally journal negative things, because Im usually positive. but, I needed to get this off my chest. If you read this, thanks for listening. ;)
(8 comments)
07 August 2014
Weigh-in:
303.0 lb
lost so far:
145.0 lb
still to go:
83.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
24 July 2014
I am down another 5.4 this week. Yay!! I have to try and do it again this week. I have been doing this super intensity aquafit class at the gym, and let me tell you, she is totally kicking my butt!! I love it!! I actually look forward to going!! So, this week I will keep track of everything I put in my body, and work out hard for 60 minutes every day. I know this works, and I will continue until I cant. Luck has nothing to do with it. I believe now, what ever comes after the two words "I am", really does!! I hope everyone reading this makes today count!!!
(5 comments)
17 July 2014
Had my worst week yet. The amazing thing is, I didn't think it was that bad. Too many nights hanging out with the neighbors drinking wine. Too many long car rides (8 hours in the car for 2 days this week). Not putting myself first again. Not working out everyday, because again, not putting myself first. Since the kids are out of school, I have let some no no food back in the house. So, Im being real with myself. I have to buckle myself back down. Started this morning. Went grocery shopping at 6:20 this morning, and bought only things I can eat. If the kids don't like it, they can move out. LOL. I AM THE ONLY ONE THAT CAN LOSE THIS WEIGHT. NO ONE CAN DO IT FOR ME. I AM WASTING MY TIME DOING THE THINGS I KNOW I SHOULDNT. IM DONE.
Weigh-in:
300.0 lb
lost so far:
148.0 lb
still to go:
80.0 lb
Diet followed reasonably well
(3 comments)
gaining 0.6 lb a week
26 June 2014
I weighed in at TOPS last night, and I gained 2.2. I am not that worried. I spent 2 1/2 days in the hospital this week, and I gained 4 pounds of water weight while I was there. I will have it off in a few days. I also couldn't work out, I just wasn't feeling good enough. I did work out last night for the first time in about 10 days, and I woke up with leg cramps at 4:30 this morning. I feel like such a cry baby. I will be at the gym again tonight. I am not going to do anything but swim. I have been trying to walk and bike, but I just keep thinking I am not getting a good enough work out in. I also learned while I was in the hospital that my resting heart rate is that of an athlete. 57!! That was a positive thing!! And what an improvement. So, Im back to tracking every calorie I put in my mouth, and working out for at least 60 min 7 days a week. And, my journey continues...
(1 comment)
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