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Weight History
showing entries 6 to 10 of 86
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08 October 2014
Weigh-in:
297.0 lb
lost so far:
151.0 lb
still to go:
77.0 lb
Diet followed reasonably well
(1 comment)
losing 0.8 lb a week
03 September 2014
I usually don't write before I weigh in, and I weigh in tonight, but , I am feeling like it. I think I am going to be under 300 tonight. I did go to Chicago this week for the 1D concert, and I ate a few meals out, and I had a few drinks, but I also did a lot of walking, and I worked out 6 days last week. The days I was home, I did pretty good. Its very hard to be so disciplined when you are on vacation. And, in a big city, on the 47th floor in a beautiful place, I felt like celebrating!! So, lets hope the self control I did use, is enough. I have a good feeling. I will post after my weigh in. Hope everyone is having a day that counts!!
(1 comment)
03 September 2014
Weigh-in:
301.2 lb
lost so far:
146.8 lb
still to go:
81.2 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
28 August 2014
Weighed in last night, and Im down 3.2 this week!! woot woot!
I have dropped using the fins at the gym when I am swimming my laps. And, it is much harder, but much better work out. I ran an awesome Tops meeting last night at our new location in the hospital. We talked about 7 saboteurs. How we sabotage ourselves. Very very good meeting for me right now, and I think the ladies and Pete enjoyed it too. I am now teaching the water aerobics class at the gym permanently on Mondays for the 1st and 3rd Mondays of the month. I am committing myself, but for now, im ok with it.
Happy healthy life today everyone!!
(4 comments)
28 August 2014
Weigh-in:
303.0 lb
lost so far:
145.0 lb
still to go:
83.0 lb
Diet followed reasonably well
add comment
steady weight
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