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npeetz20
npeetz20
Joined January 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
2.0 lb
Current Weight
193.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
160.0 lb
Still to go:
33.0 lb
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npeetz20's Weight History
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npeetz20's Latest Member Challenges
177
walk to skinny
status:
Completed
ended:
14 Apr 13
view progress
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npeetz20's Latest Posts
new year, new changes
excerised today for an 1 1/2 hrs or so.
Made a healthier supper tonight. veggies,jello,turkey burgers with wheat buns.
posted
14 Jan 2013, 19:55
npeetz20 has submitted 1 post
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npeetz20's Recent Food & Exercise
1
small
apple
1 serving Special K chips
1 cup 2% milk
Exercise machine (moderate)
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
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npeetz20's Groups
Weight and Wellness
As a Wellness Coach I work with people wanting to loose weight and improve their lifestyle.
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