| January 2013 |
| Thu 24th: |
1870 *
|
81%
|
fat: 80.60g |
| |
protein: 97.63g |
| |
carbs: 193.36g |
|
3098*
|
 1228
|
| Wed 23rd: |
-
|
-
|
|
3419*
|
-
|
| Sun 20th: |
1007 *
|
44%
|
fat: 37.13g |
| |
protein: 74.27g |
| |
carbs: 93.51g |
|
-
|
-
|
| Sat 19th: |
1005
|
44%
|
fat: 24.03g |
| |
protein: 60.22g |
| |
carbs: 137.60g |
|
3083*
|
2078
|
| Fri 18th: |
1802 *
|
78%
|
fat: 88.84g |
| |
protein: 77.10g |
| |
carbs: 175.06g |
|
-
|
-
|
| Thu 17th: |
633 *
|
28%
|
fat: 24.37g |
| |
protein: 43.67g |
| |
carbs: 64.36g |
|
-
|
-
|
| Wed 16th: |
963 *
|
42%
|
fat: 38.40g |
| |
protein: 53.25g |
| |
carbs: 103.33g |
|
-
|
-
|
| Tue 15th: |
1128 *
|
49%
|
fat: 40.19g |
| |
protein: 52.00g |
| |
carbs: 148.99g |
|
4609
|
3481
|
| Mon 14th: |
1493
|
65%
|
fat: 48.61g |
| |
protein: 171.77g |
| |
carbs: 85.81g |
|
4625
|
3132
|
