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nickTPFL
nickTPFL
Joined July 2013
Posts
5
Following
1
Followers
1
Weight History
Start Weight
114.0 lb
Lost so far:
4.0 lb
Current Weight
118.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
3.0 lb
Follow
nickTPFL's Weight History
view nickTPFL's complete history
Following
josephruck
last weighin:
losing 2.2 lb a week
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nickTPFL's Recent Food & Exercise
1 serving Athenos Roasted Garlic Hummus
1/2 cup chopped Broccoli
1/2
small
Chicken Breast
Walking (moderate) - 3/mph
Exercise machine (moderate)
Conditioning exercise (health club)
view diet calendar
