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Weight History
showing entries 31 to 35 of 38
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10 March 2014
Weigh-in:
342.0 lb
lost so far:
24.0 lb
still to go:
177.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
08 March 2014
Okay tonight I made a roast, these really good petite green beans (frozen) and mashed potatoes. I love mashed potatoes and this was the first time I have made them since I started dieting. I did really good and didn't cheat. I had my serving size of the roast and instead of a half cup of green beans I had 1 cup. Which was only 60 calories and didn't think it would hurt any since vegetables are healthy for you. I do on the other hand still feel hungry. It's gotten better since I started but hey its been years and I know I've made my stomach grow big by over eating. I have to say I feel WAY more energetic and I've been able to get a lot of things done around the house that I've been waiting to get done for months but haven't had the energy. I have to say eating good does make a HUGE difference.
(6 comments)
07 March 2014
I'm going grocery shopping today and get things even healthier than I've been eating. When I went to the support group for meal planning the speaker gave us a website that she has for eating healthy. Also some other sites. I've picked out some meals to add to my own to last me 2 weeks. My boyfriend has told me he's going to try some of the meals I make to see if he'll like them so I don't have to cook 2 separate meals. Since Feb 7th I've lost 17 lbs and since I've started eating healthy pretty much close to what I need to eat after the surgery. I've lost 10 lbs alone just eating healthier (which was a week an a half). After today from what I got from the meal planning meeting and some ideas I got from the binder (they gave me at my 1st appointment with the surgeon) for protein shakes and other certain things I will need to do. I will be able to lose that 35 lbs I need off before the surgery. I have lost 40 lbs in the past just eating other things and working out in 2 months. With the meals now and working out I may be able to lose more.
I'm very excited about this. Granted the cost of some stuff is a little over my budget but my boyfriend is supporting this and told me to get what I need. I'm very lucky and happy that I have a very supportive boyfriend and who is willing to work overtime to make this all happen.
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04 March 2014
Today I went in for my consultation for the sleeve gastrectomy surgery. I met with the surgeon and my patient advocate. There was a lot of information given and I have to say it was a little overwhelming. I have to lose down to 309 lbs before the surgery that's 35 lbs to lose. I know I can do that and will!! I'm super motivated and excited to get this surgery.
Weigh-in:
344.0 lb
lost so far:
22.0 lb
still to go:
179.0 lb
Diet followed reasonably well
(6 comments)
losing 2.6 lb a week
24 February 2014
Weigh-in:
347.0 lb
lost so far:
19.0 lb
still to go:
182.0 lb
Diet followed reasonably well
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losing 28.0 lb a week
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