neiciepie - Member

neiciepie

Joined January 2014

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Weight History

Start Weight

198.4 lb

Lost so far: 45.6 lb

Current Weight

152.8 lb
Performance: losing 0.5 lb a week

Goal Weight

149.9 lb

Still to go: 2.9 lb

neiciepie's Weight History

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neiciepie's Cookbook

cals: 52kcal | fat: 0.33g | carbs: 11.74g | prot: 2.23g

Vegetable Soup

A vegetable soup packed with delicious, healthy veggies.

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g

Balsamic and Olive Oil Roasted Brussels Sprouts

A delicious and healthy way to prepare brussels sprouts.

cals: 136kcal | fat: 7.31g | carbs: 17.70g | prot: 3.76g

Sauteed Cabbage & Onions with Garlic

Quick and easy flavorful side dish.

cals: 149kcal | fat: 4.60g | carbs: 25.64g | prot: 6.61g

Balsamic Roasted Vegetables

A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.

cals: 199kcal | fat: 7.76g | carbs: 32.55g | prot: 5.39g

Ratatouille

With aubergine, courgettes, peppers, tomato, onions and chili, this ratatouille is fantastic.

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neiciepie's Latest Posts

What is the one thing you miss most while dieting?

ClassicRocker wrote:

nei... try and incorporate avocado into your diet. It's so healthy.

The diet I'm on doesn't allow it atm. On next stage I can probably add a little to my salad as long as it stays under 400 calories. It's something to look forward to! Very Happy

posted 20 Feb 2014, 19:02

What is the one thing you miss most while dieting?
Avocado, meat & pizza

posted 20 Feb 2014, 16:46

neiciepie has submitted 2 posts

neiciepie's Recent Food & Exercise

	1 tbsp Fat Free Mayonnaise
	1 serving Sbarro Mixed Garden Salad
	1/2 breast, bone and skin removed Skinless Chicken Breast

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