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myussuf
myussuf
Joined August 2013
Posts
16
Following
3
Followers
4
Weight History
Start Weight
185.2 lb
Lost so far:
8.8 lb
Current Weight
176.4 lb
Performance:
losing 1.8 lb a week
Goal Weight
143.3 lb
Still to go:
33.1 lb
Follow
myussuf's Weight History
view myussuf's complete history
Following
najip
last weighin:
losing 0.8 lb a week
titoet
last weighin:
losing 0.2 lb a week
didim015
last weighin:
losing 0.2 lb a week
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myussuf's Recent Food & Exercise
1 serving Mr. Bread Roti Tawar Gandum
1 serving KFC Perkedel
3 tsps White Sugar (Granulated or Lump)
Weight Training (Bodybuilding)
Racquetball
Running - 6/mph
view diet calendar
