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Food database and calorie counter Source: Generic

White Sugar (Granulated or Lump)

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 0
Calories 16
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 4.2g 1%
  Dietary Fiber 0g 0%
  Sugars 4.2g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sugar, white, NS as to granulated or confectioner's; rock sugar; rock candy
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 4.2g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
16
Fat
0g
Carbs
4.2g
Protein
0g
There are 16 calories in 1 teaspoon of White Sugar (Granulated or Lump).
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 5
1 individual packet 12
1 tsp 16
1 lump, 2 cubes 19
100 g 387
1 cup 774

Related Types of Sugar:

Sugar
Granulated Sugar
Brown Sugar
Powdered Sugar
Cinnamon Sugar
  view more sugar nutritional info

See Also:

You searched for "White Sugar (Granulated or Lump)". Did you mean:
Maple Sugar
Small White Beans (Mature Seeds)
Corn Syrup (and Sugar)
White Beans (Mature Seeds)
White Beans (Mature Seeds, Canned)
  view more results

Contains these Ingredients:

4 g Granulated sugar
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Recently Eaten By:

Cheryl Freida
on 25 July 2014
ismayt
on 27 July 2014
saskiap
on 27 July 2014
Stephanie Alison Kent
on 18 July 2014

Recently Eaten With:

FatSecret members have recently eaten White Sugar (Granulated or Lump) with these foods:
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