moneque33 - Member

moneque33

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

139.0 lb

Lost so far: 0 lb

Current Weight

139.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 19.0 lb

moneque33's Weight History

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moneque33's Latest Member Challenges

Countdown to Christmas

status:	Completed
ended:	17 Oct 11
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10 in 8

status:	Completed
ended:	08 Aug 11
view progress

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Following

	leolia19
	last weighin: losing 1.8 lb a week

	Newmandy19
	last weighin: gaining 0.1 lb a week

moneque33's Cookbook

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g

Creamy Baked Oatmeal

Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.

cals: 413kcal | fat: 14.29g | carbs: 40.54g | prot: 33.79g

Spicy Cheesy Chicken Enchiladas

For enchilada lovers this is a lower fat, tasty recipe.

cals: 427kcal | fat: 3.42g | carbs: 56.49g | prot: 40.92g

Creole Tilapia

Cajun style fish and rice dish that is sure to please.

cals: 113kcal | fat: 0.62g | carbs: 5.95g | prot: 20.44g

Cottage Cheese Salad

A low fat cottage cheese salad with onions and tomatoes.

cals: 425kcal | fat: 14.77g | carbs: 47.57g | prot: 30.51g

Chicken Salad Sandwich

Great chicken sandwich with cranberries, lettuce and light mayo.

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moneque33's Recent Food & Exercise

	1/2 serving Cut Green Beans
	1 small or thin cut Fried Pork Chop
	1 serving Country Crock Calcium + Vitamin D
	Desk Work
	Walking (moderate) - 3/mph
	Housework

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moneque33's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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moneque33's Weight History

moneque33's Latest Member Challenges

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moneque33's Cookbook

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moneque33's Recent Food & Exercise

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