	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

momm423

Start Weight:	(11 Aug 10) 250.0 lb
Current Weight:	(01 Aug 12) 230.0 lb
Goal Weight:	155.0 lb

following: Weight Watchers
performance: gaining 0.7 lb a week

FatSecret member since: 11 Aug 10

momm423's Weight History

view momm423's complete history

momm423's latest member challenges

50lb Weight Loss Challenge Before Halloween

status:	Completed
ended:	01 Nov 10
view progress

272

8 Cups a Day

status:	Completed
ended:	29 Aug 10
view progress

view all momm423's challenges

momm423's cookbook

cals: 163kcal | fat: 9.32g | carbs: 19.74g | prot: 3.62g

Fresh Corn Salad

Corn, red onion and fresh basil contribute the great flavors of this salad.

cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g

Sichuan Sauce

A sauce that can be used with chicken, shrimp and tofu.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

Balsamic & Parmesan Roasted Cauliflower

A yummy side dish or meal.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

Lasagna

An easy to make beef lasagna dish.

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g

Chili Macaroni

Spicy beef chili with macaroni makes the perfect meal in a bowl.

view complete cookbook

momm423's journal

add comment

19 August 2010

Hanging in there! I've been drinking lots of crystal light. Didn't excercise this week, but going to start tomorrow.

on diet Weight Watchers losing 0.9 lb a week

add comment

11 August 2010

finally ready to start!!! slow and steady so i dont get discouraged. round up people to join me.

on diet Weight Watchers

view complete journal

momm423's Recent Food & Exercise

	1 cup, shredded or chopped lettuce
	2 tablespoons ranch dressing
	1 cup, seedless green grapes

view diet calendar

momm423's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

view all momm423's groups

momm423's Recent Activity

momm423's own activity

No recent activity.

momm423's Buddies