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Food database and calorie counter Source: USDA

Green Olives (Pickled, Canned or Bottled)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 39
Calories 41
 
% Daily Values*
Total Fat 4.34g 7%
  Saturated Fat 0.575g 3%
  Polyunsaturated Fat 0.371g  
  Monounsaturated Fat 3.208g  
Cholesterol 0mg 0%
Sodium 441mg 18%
Potassium 12mg  
Total Carbohydrate 1.09g 0%
  Dietary Fiber 0.9g 4%
  Sugars 0.15g  
Protein 0.29g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (88%)
 
Protein (2%)
Carbohydrates, 1.09g (10%) Fat, 4.34g (88%) Protein, 0.29g (2%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 41 calories in 1 ounce of Green Olives (Pickled, Canned or Bottled).
Calorie breakdown: 88% fat, 10% carbs, 2% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 0.19g.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 145

Related types of Olives:

Olives
Black Olives
Green Olives
Stuffed Green Olives
Olives (Small-Extra Large)
  view more olives nutritional info

See also:

Olives (Jumbo-Super Colossal)
Olive Corn and Peanut Oil
Olive Oil
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
  view more results

Used in these member recipes:

Greek Potato Salad
Olive Nut Spread
Shrimp and Vegetables Salad
Feta Tilapia
Italian Pasta Salad
 
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Recently eaten by:

JessicaK
on 20 November 2009
Kenzielynne
on 15 November 2009
mardee57
on 18 November 2009
flowernena
on 21 November 2009

Recently eaten with:

FatSecret members have recently eaten Green Olives (Pickled, Canned or Bottled) with these foods:
Beer
Meijer Sliced Pepperoni
Green Sweet Pepper
Cheddar Cheese
Barilla Plus Rotini Multigrain Pasta

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