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mokinac

Start Weight:	(10 Feb 10) 110.0 lb
Current Weight:	(17 Apr 11) 109.5 lb
Goal Weight:	105.0 lb

following: mokinac's own diet
performance: losing 0.5 lb a week

FatSecret member since: 24 Apr 10

mokinac's Weight History

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mokinac's latest member challenges

177

Couch to 5k in 9 weeks April 2011

status:	Completed
ended:	06 Jun 11
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149

Fitness for Life

status:	Completed
ended:	26 Jun 11
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mokinac's buddies

	Tato on diet Tato's own diet
	last weighin: steady

mokinac has 1 buddy

mokinac's cookbook

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

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mokinac's journal

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04 April 2011

111

on diet mokinac's own diet

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mokinac's Recent Food & Exercise

	1 serving Cheese Danish
	1 medium banana
	1 slice, large Chicago Italian Bread
	Dance (fast step, aerobic)
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph

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mokinac's Recent Activity

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