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mnhaynes123
mnhaynes123
Joined March 2011
Posts
1
Following
0
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1
Weight History
Start Weight
180.0 lb
Lost so far:
0 lb
Current Weight
180.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
55.0 lb
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mnhaynes123's Weight History
view mnhaynes123's complete history
mnhaynes123's Cookbook
cals: 243kcal | fat: 13.09g | carbs: 11.57g | prot: 20.17g
Cheeseburger Salad
Not just a bunless burger.
cals: 241kcal | fat: 10.36g | carbs: 9.50g | prot: 26.42g
Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
view complete cookbook
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mnhaynes123's Recent Food & Exercise
1 serving Seasoned Fries
1 serving Buffalo Bites
1 cup corn
Bicycling (slow) - 11/mph
Dance (fast step, aerobic)
view diet calendar