mikul
Joined April 2010
Posts
21
Following
4
Followers
5
Weight History

Start Weight
370.4 lb
Lost so far: 38.6 lb

Current Weight
331.8 lb
Performance: Steady

Goal Weight
270.0 lb
Still to go: 61.8 lb
What happens when a offensive lineman stops working out, gets married, and gets lazy? He gets the pleasure of tipping the scales at 423lbs! I have a history as a great one week dieter. Drop 10 lbs like that! But... no staying power. So I got myself a lap-band to cure all my problems. Oh what's that, I still have to diet and exercise? OH CRAP!! The band has helped keep the weight off but every pound I've lost to date has come from the old fashioned "Eat less crap...dummy" diet. So here's to sticking with it one more time.

mikul's Weight History


mikul's Latest Member Challenges

13
  20/30/50
status: Completed
ended: 10 May 10
view progress
 
 


Following

Delenaw
last weighin: losing 0.5 lb a week Down
 
bump98
last weighin: gaining 0.7 lb a week Up
jmrva
last weighin: gaining 0.0 lb a week Up
 
Kerri Harris
last weighin: steady Steady

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30's with 100+ lbs to Lose
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mikul's Latest Posts

protien , fat , carbs ?
I just joined a challenge that calls for 20/30/50 % fat, protein, carbs respectfully
posted 26 Apr 2010, 23:46
mikul has submitted 1 post

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30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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