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mike_collier
mike_collier
Joined December 2017
Posts
367
Following
258
Followers
159
Weight History
Start Weight
203.0 lb
Lost so far:
26.0 lb
Current Weight
177.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
175.0 lb
Still to go:
2.0 lb
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mike_collier's Weight History
view mike_collier's complete history
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Анчоус12
last weighin:
steady
teachertracey
last weighin:
gaining 0.4 lb a week
Katsolo
last weighin:
gaining 1.1 lb a week
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last weighin:
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mike_collier's Recent Food & Exercise
1/2 cup Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
2.54 oz Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
2
:custom:2s x 3 tbsp
ConAgra Foods Egg Beaters
Elliptical
Abdominal (Sit Ups)
Weight Training (moderate)
view diet calendar
