meesh monster - Member

meesh monster

Joined May 2010

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Weight History

Start Weight

181.0 lb

Lost so far: 19.0 lb

Current Weight

162.0 lb
Performance: losing 1.3 lb a week

Goal Weight

125.0 lb

Still to go: 37.0 lb

meesh monster's Weight History

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

view complete cookbook

	1/4 serving Smucker's Strawberry Jam
	1/2 serving The Greek Gods Honey Greek Yogurt
	3/4 serving Johnsonville Vermont Maple Syrup Breakfast Sausage
	Housework
	Walking (moderate) - 3/mph
	Sitting