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Weight History
showing entries 1 to 5 of 23
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20 June 2012
Weigh-in:
206.0 lb
lost so far:
5.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.4 lb a week
18 June 2012
Great workout and ready for the week.
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14 March 2012
Weigh-in:
212.0 lb
lost so far:
0 lb
still to go:
1.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
27 February 2012
Great weekend workout.
Did Yoga Blast by Jillian Michael's (Level 2)
Hit the gym really hard this morning.
Strength workout.
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15 February 2012
It has been a while since I updated my journal. Well, the workouts have been going great. I am shooting for a ripped six pack by April.
I am starting to get there. Just got to cut out the bad foods.
Started doing a 4 min cardio workout.
Great one
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