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manhster
manhster
Joined July 2012
Posts
6
Following
0
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Weight History
Start Weight
148.0 lb
Lost so far:
3.0 lb
Current Weight
145.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
148.0 lb
Still to go:
3.0 lb
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manhster's Weight History
view manhster's complete history
manhster's Cookbook
cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g
Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
view complete cookbook
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manhster's Recent Food & Exercise
1 serving Nature's Own Butterbread
1 1/2 servings Oscar Mayer Fully Cooked Bacon
1 large Egg
Tennis
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